Following the death of her daughter, Kara Meyer Dulan, from SIDs at the tender age of two months old, Dulan was compelled to give meaning to her daughter’s brief life and honor her name. As she moved through the grief process in a profound and transformative way, she gradually created The Name Work^®, a cross pollination of proven psychological modalities, 12-step wellness tools, and spiritual healing applications. By attaching a special meaning to names, and following breathing and meditative exercises, daily affirmations, and more, the method teaches us how to overcome our personal and professional challenges. It also addresses our shared grief at this most difficult and challenging time in history, brought on by Covid-19, racialism, a collapsing economy, and environmental disasters. For many of us, the upcoming holiday season will trigger feelings of stress, loneliness and grief, and the New Year will bring forth desires to make a lasting change. GIVING GRIEF MEANING explains how to work through challenges such as:
- Coming to terms with ANGER, STRESS, FAMILY/MARITAL DISCORD, DEATH, LOSS
- Reframing a relationship with ADDICTION, FOOD, SEXUALITY, BODY IMAGE
- Rebuilding after CHANGE, SADNESS, DEPRESSION
About The Author:
Ms. Dulan facilitates The Name Work workshops and educational events in the greater Los Angeles area for universities, organizations, corporations, and small private groups. She lives in Los Angeles with her husband and two daughters.
Visit https://www.lilydulan.com/meet-lily/ for more information.