Mental Health Advocate and Author Achea Redd is Today’s Honoree

In early 2016, Achea Redd was diagnosed with Generalized Anxiety Disorder. After hiding her condition out of fear and shame, Achea quickly realized it was only getting worse, affecting her physically to the point of a nervous breakdown. It wasn’t until she acknowledged the situation with her loved ones, seeking out treatment from her therapist and doctor, that things started to get better.

As a form of self-expression and healing, Achea Redd created her own blog, sharing her feelings about mental health and authenticity. The flow of support she received from the community compelled her to create Real Girls F.A.R.T.—a space to empower and equip women with the necessary tools to use their voices and become their best, most authentic selves.

Achea uses her life experience and mental health disorder to help women find their voice and let it out. Those goals are central to  her  new book  Be Free. Be You.

Visit https://realgirlsfart.com/about/ for more information.

 

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