As a working mother, an on-the-road SAP Consultant, corporate trainer, coach and entrepreneur, I have played all, or most, of those roles at the same time for more than two decades with a commitment to wellness and a balanced lifestyle. Now, I can help you achieve the same.
The year was 1991.
I was a young, divorced mom of two living in St. Louis, Missouri, working a high-stress job as a Systems Engineer. I knew I wasn’t taking great care of myself but felt there was little I could do about it. High cholesterol, high blood pressure, unhealthy weight…the list went on. I was dumbstruck. There had been a history of unexpected health problems in my family – and my sister had passed away too young at 19 – but I never imagined I would be facing health problems of my very own. It was at this pivotal moment a fateful doctor visit revealed just how much of a toll my life was taking on my body.
So, I began researching and educating myself about ways to stay healthy. I started making shifts in every direction – the full 360 degrees – from my food to my workouts to my career. I found an amazing new job in Chicago, moved my family there, and eventually started my own technology consulting business.
That’s when my road toward improved health and balance really began.
I enrolled at Coach University, followed by training for a Guiding Mindful Change coach certification and attended the Institute of Integrative Nutrition in New York City. To pull it all together, I completed a Master’s Degree in Spiritual Psychology.
Visit https://www.dianerandallconsults.com/about-diane-randall/ for more information.