From legendary Navy SEAL Stewart Smith comes Warrior Workouts, a series featuring the most challenging fitness routines ever developed. Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts is designed to get you into the best shape of your life.
Warrior Workouts combines a wide range of exercise information and instructional tips turning everyday workouts into warrior workouts.
Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.
ABOUT THE AUTHOR
STEWART “STEW” SMITH is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and Tactical Fitness. He is currently the Special Ops Team Coach at the U.S. Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and tactical professions.
Visit http://www.stewsmith.com/ for more information.