My name is Jaquan Newsome. I was born in raised in Phoenix, Arizona. I went to Central High School and later off graduated at Arizona State University with a Bachelor’s of Science in Kinesiology and minor in Psychology. I come from humble beginnings living in lower income communities and I am a first generation college graduate. My father always told me “Whatever you do, don’t be average”. With that advice I am constantly striving to improve myself and surround myself with successful individuals.
What do I do?
I am the owner of Befitnomenal LLC. I refer to myself as a fitness architect because I help people plan and design the construction of their body and mind. I provide maximum value as I possibly can not only to my clients, but community as well through personal training, coaching, youtube videos, inspirational post, and more.
Where am I located?
I work with my clients at One Body One Mind Fitness which is located at 3302 N 24th St, Phoenix, AZ 85016
When did I get started and why do I do what I do?
I have always been an active individual playing sports my whole life, mainly basketball. Two and a half years ago I really started taking my health and wellness very serious and that’s when I realized the unhealthy practices my family and community as been undertaking. My family has a high rate of individuals who are overweight and obese. We also have many family members which experience health issues such as high blood pressure, diabetes, and a few who struggle which heart problems. This is one of the main reasons I do what I do. By leading by example, I am showing my family and community what a healthy life looks like and it is paying off tremendously. I have helped several people lose weight and improve their health, I have also helped people more confidence and self love for themselves, and what is most rewarding is I am motivating people who have never practiced a healthy lifestyle give it a try. I believe every person has a phenomenal self inside of them and want to help every person discover their best self through fitness and health.
Visit https://www.facebook.com/BeFitnomenal for more information.